Since the marathon my body seems to have gone on strike. I got a pretty bad ankle injury - which I am guessing is an overuse injury - and I got laryngitis and was a bit sick for a week. I did not get sick or injured my whole 4 months of training and then the week or two after the marathon my body seems to have just had enough. Needless to say, the only exercise I have done over the last two weeks is a few walks and two swims. Eek!
|I guess that's what you could call all the couch sitting I have been doing lately.|
So here I go, off to run what will very likely be my last race of 2013, tomorrow. Can't wait!
Anyone else racing this weekend?
Does your body ever go on strike after an event (or just anytime)?