|This will be my greatest motivation post baby - it's already happening!|
*Please remember that these are just guidelines and will depend on each individual and their birth, as well as how active they were before and during pregnancy.
Following the birth of our wee bubba I will be trying to follow these guidelines and figuring out what works and what doesn't for my 'Great Return'. You will be able to follow my journey on here (the blog) and I hope that you will be encouraged, inspired and motivated by my journey. I also love to hear any advice from anyone who has been there, done that so feel free to drop me a comment if you have some tips or advice, or even just want to share your story of post-partum running.
Now here's some inspiration and motivation for us all - I will be coming back to all of this once I have begun the Great Return - I will need all the help and encouragement I can get, I am sure!!
|Please remind me of this when I want to die or give up - it's so true!|